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Inklings News

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Inklings News

In people with SAD, changes in serotonin and melatonin disrupt normal daily rhythms. As a result, they can no longer adjust to seasonal changes in day length, leading to sleep, mood, and behavior changes.

Seasonal affective disorder: why we need to talk about mental health in fall

Olivia Saw ’26, Assistant Business Manager September 17, 2024

Every fall, I’m told that there’s always a shift in my mood. Although my TikTok is flooded with videos romanticizing the season, and my Instagram is filled with exclusive fall recipes and treats, it...

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