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Inklings News

Co-Founder of A-Team Performance and Chiropractic and Staples Head Strength and Conditioning coach Drew Accomando (Photo Contributed by Drew Accomando).

Staples coach strengthens teams, wins championships

Dylan Robbin ’28, Web Sports Editor February 14, 2025

Staples High School students, parents and fans have seen an uptick in winning seasons and championships since 2021. Notably, Caleb Smith ’24 was named the 2023 MaxPreps Connecticut High School Football...

Because not all students have access to weight sets, coaches have offered workouts that do not require equipment or that only require household items like a chair. They must get creative to see the same gains that they would be making back in the weight room.

Staples athletes adapt to virtual workouts

Aidan Rogers ’22 November 25, 2020

Lifting and conditioning create an atmosphere of hard work, grit and passion at the center of athletics at Staples. While not actively playing a sport during these sessions, players can still improve their...

The Athletic Performance Center drives female athletes to success

The Athletic Performance Center drives female athletes to success

June 4, 2017

Camryn Ragland ’18 and Alexandra Sprouls ’19

(Image provided by APC)

The Athletic Performance Center drives female athletes to success

June 1, 2017

By Camryn Ragland ’18 and Alexandra Sprouls ’19 The Athletic Performance Center (APC), a gym in Norwalk, Connecticut, allows athletes from female sports teams to lift and train in an accepting and...

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